Where Water Whispers: A Day Retreat for Authentic Being

Immerse yourself in a soul-nourishing journey nestled in the breathtaking embrace of Lake Okanagan. Commence with a purifying smudge ceremony and heart-opening cacao ritual, honoring the land and inviting clarity. Through immersive chakra sound baths, introspective mirror work, and intuitive movement, you’ll shed layers to reconnect with your authentic essence. Savor chef-crafted, nutrient-rich meals that mirror the day’s intention—nourishing body and spirit alike. As panoramic lake views hold space for your transformation, depart feeling deeply aligned, renewed, and rooted in your highest truth.

RETREAT SCHEDULE

(All activities held with sweeping views of Lake Okanagan)

11:00 AM
🕯️ Welcoming & Sacred Space

• Smudge Ceremony: Purification and grounding with local sage.
• Opening Prayer: Honoring Creator and the ancestral land of the Syilx/Okanagan Nation.
• Heart-Opening Cacao Ritual: Organic ceremonial cacao paired with seasonal fruit & nuts.

12:00 PM
🌊 Immersive Sound Journey

• Chakra Sound Bath & Meditation: Crystal bowls, gongs, and nature’s symphony harmonize energy.

1:00 PM
🌿 Nourishing Lunch

• Farm-to-table meal (gluten-free/vegan options) featuring Okanagan harvests.

2:30 PM
🔍 Mirror Work & Introspection

• Guided journaling and reflective practices to confront masks, embrace authenticity, and reclaim inner wisdom.

4:00 PM
💫 Intuitive Movement

• Unstructured dance, breathwork, and mindful flow to embody your highest self.

6:00 PM
🍽️ Nourishing Dinner

• Wholesome, seasonal dishes served as the sun paints the lake gold.

7:00 PM
✨ Closing Ceremony

• Group sharing, intention setting with the sunsetting, and gifts of local lavender or sage bundles.

**Your intuition leads. If any part of our journey doesn’t resonate, honor your needs — journal, stroll on the deck and enjoy lake Okanagan views, or recharge at the snack station. Your choice is wisdom.**

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